hummus* and oatcakes**

* ok – seem to be a variety of spellings on this – Sainsbury and Waitrose have it as houmous….thoughts please
** the north Staffordshire type – basically oat crepes, the oats off setting the cholesterol of the bacon most people put inside them

This is the most delicious combination. More so perhaps because it proceeds a refreshing, revitalising evening run.

That’s all I have to say tonight.

Roaring on.